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Cover art for Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training

Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training

By Andy Xiong

Genres: health-wellness

Recordings

Narrated by Benjamin McLean

  • Runtime: 3 h 6 min
  • Publisher: Andy Xiong
  • Released: 2018
  • ASIN (us): B07LB6XHYY