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Cover art for Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

By Simon Gray

Genres: parenting-relationships, self-help

Recordings

Narrated by Phil Baker

  • Runtime: 2 h 7 min
  • Publisher: Great Reads Publishing
  • Released: 2015
  • ASIN (us): B00XV53UHG
  • 16 chapters