Cover art for Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

By Seth J. Gillihan PhD

Genres: health-wellness, psychology

Recordings

Narrated by Timothy Andrés Pabon

Runtime: 4 h 17 min
Publisher: Blackstone Publishing
Released: 2018
ASIN (us): B07CBZ2HV3
14 chapters