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Cover art for The Science of Mindfulness and Self-Compassion

The Science of Mindfulness and Self-Compassion

By Kristin Neff PhD, Shauna Shapiro PhD

Genres: health-wellness, psychology, religion-spirituality

Recordings

Narrated by Kristin Neff PhD

  • Runtime: 7 h 11 min
  • Publisher: Macmillan Audio
  • Released: 2019
  • ASIN (us): 1683642821
  • 7 chapters